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Arete [ARE-i-tay]

State or condition of thriving, flourishing or prospering. Excellence.

 

Private and small group strength and conditioning

All levels are welcome. We offer general training as well as programs directed toward tactical and sport specific athletes.

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Gift certificates are here!

Give the gift of strength and power this season!

Health and vitality have never been more important. We are here to empower our community through supportive coaching, accountability and nutrition.

Gift certificates can be made for any amount and are valid for memberships or merchandise.