“Nothing that is really good and admirable is granted by the gods to men without some effort and application.”

-Aretê, Greek Goddess of virtue and knowledge

Services

  • Personal

    Private.

    Whether you are starting out, looking for extra support or have a specific goal you are working towards - private training provides one on one support and accountability with a coach dedicated to your personal growth.

    Expect to have comfort zones expanded and training programmed to support your personal requirements. Sessions are 60 minutes in length.

    $100/session + tax

  • Small Group.

    This setting is designed to expand your comfort zone while experiencing community support and accountability. Maxing out 6 people, the setting allows for attentive coaching and training accommodation when needed. The classes are 60 minutes in length and have directed programming for building strength and overall capacity.

    x2 sessions/week - $220 + tax

    x3 sessions/week - $325 + tax

    Unlimited - $365+tax

  • Nutritional Seminars.

    You cannot out train a poor diet. Our seminars are hosted throughout the year with varying focuses tying the latest research and education together with a practical approach on how to integrate and prepare foods that will optimize your health and investment of your training.

    COMING SOON

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